You don’t have to be a professional athlete to want help improving your athletic performance. There’s always another level to achieve, and ICWA can help you turn your goals into achievements with our individually focused programs.
With classes ranging from Intro to Weightlifting to Olympic Weightlifting Level 2, we have the program for you. It’s not just for professional athletes. Anyone can improve their performance; activate your aspirations and begin your fitness program today!
A focus on the individual and evidence-based program design is what lets ICWA create professional athletes. Beginning with an assessment to determine your core performance and fitness level, our team can then help you select the program that will best suit your goals. We have programs such as:
There is no athletic goal we can’t help you reach. We focus on three key aspects of fitness. By treating your injuries and weaknesses, we correct your form and focus which lets you perform at your best.
Do you want a better performance on the court or field? Are you looking to improve your overall well-being? ICWA provides everything from injury assessment to nutrition counseling to athletic performance improvement.
Get the expert help that you deserve and turn your goals into achievements! Contact us today and schedule your first assessment to get started on your very own exercise program.
